@yasminasampaio (Yasmin)'s Journal, 05 Oct 22


View Diet Calendar, 05 October 2022:
632 kcal Fat: 15.25g | Prot: 43.11g | Carbs: 77.54g.   Breakfast: Natural One Suco de Laranja, Nestlé Iogurte Natural Integral, Hortifruti Manga Tommy, Filé de Frango Grelhado, Vigor Requeijão Cremoso Tradicional, Dai Alimentos Tapioca, Clara de Ovo, Ovo, Adocyl Adoçante Dietético Líquido, Lider Leite Semidesnatado, Café. more...
1841 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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@yasminasampaio (Yasmin)'s Weight History


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