Weigh In record (no journal entry) for 05 October 2022
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71.7 kg
Lost so far: 6.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1912 kcal
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Fat: 73.00g | Prot: 127.06g | Carbs: 181.08g.
Breakfast: Young Living Ningxia Greens, Young Living Ningxia Red. Lunch: Torani Salted Caramel Syrup, Reddi-wip Extra Creamy Whipped Cream, Flavorganics Pumpkin Spice Syrup, 2% Fat Milk, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Chicken Tortilla Soup. Dinner: Baja Fresh Mexican Grill Rice & Beans Plate, Chicken Breast, Great Value White Cheese Mexican Style Queso Dip, Tortilla Corn Chips. more...
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Gaining 0.3 kg a Week
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KatieMae26.2's Weight History
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