TXSnowman's Journal, 05 Oct 22

Nice salad prior to the chicken and broccoli for lunch.

View Diet Calendar, 05 October 2022:
1104 kcal Fat: 48.33g | Prot: 95.03g | Carbs: 38.67g.   Breakfast: Tosani Sugar Free Vanilla Syrup, Coffee. Lunch: Egg, Tanimura & Antle Bell Peppers, Great Lakes Cheese Shredded Mild Cheddar Cheese, Pepperidge Farm Seasoned Croutons, Giant Eagle Cherry Tomatoes, Spinach, Cooked Broccoli (Fat Not Added in Cooking), Cooked Mushrooms, Borden Monterey Jack sliced Cheese, Walmart Thin sliced boneless skinless chicken breast. Dinner: La Banderita Carb Counter Street Taco, 1/2 Which Wich Wicked without bread or Mayo. Snacks/Other: Bourbon, Evolution Nutrition (EVL) BCAA5000. more...
4493 kcal Exercise: Apple Health - 24 hours. more...

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Yummy  
06 Oct 22 by member: buenitabishop

     
 

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