Weigh In record (no journal entry) for 05 October 2022
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82.1 kg
Lost so far: 6.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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168 kcal
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Fat: 3.75g | Prot: 5.00g | Carbs: 29.50g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Great Value Old Fashioned Oatmeal. more...
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Gaining 2.5 kg a Week
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hshaw33241's Weight History
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