Dayana.19's Journal, 05 Oct 22


View Diet Calendar, 05 October 2022:
1243 kcal Fat: 56.96g | Prot: 89.48g | Carbs: 90.68g.   Breakfast: Café (Infusão), Queijo Mozzarella, Heinz Ketchup Bacon & Cebola Caramelizada, Ovo Mexido. Lunch: Acém Cozido, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Queijo Mozzarella, Omelete ou Ovos Mexidos, Qualy Requeijão Cremoso com Queijos Light. Snacks/Other: Abacaxi, Frimesa Iogurte Zero Morango. more...
2591 kcal Exercise: Aerobics - 30 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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Dayana.19's Weight History


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