Weigh In record (no journal entry) for 02 October 2022
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57 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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862 kcal
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Fat: 55.78g | Prot: 34.84g | Carbs: 61.16g.
Breakfast: Hellim, Sucuk, Salatalık, Domatesler. Second Breakfast: Elma, Çilek. Lunch: Cacık. Afternoon Tea: Sütlü Kahve. Dinner: Izgara Köfte, Zeytinyağlı Taze Fasulye. Snacks/Other: Beyaz Leblebi. more...
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Gaining 1.2 kg a Week
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ceyhanks's Weight History
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