Weigh In record (no journal entry) for 05 October 2022
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68.7 kg
Lost so far: 9.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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377 kcal
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Fat: 14.50g | Prot: 8.50g | Carbs: 52.30g.
Breakfast: Nutra Bien Galletas de Avena y Pasas, Nutra Bien Galletas de Avena y Pasas, Soprole 1+1 Choco Krispis. more...
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Losing 0.0 kg a Week
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