Weigh In record (no journal entry) for 05 October 2022
|
66.5 kg
Lost so far: 4.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
508 kcal
|
Fat: 20.40g | Prot: 15.30g | Carbs: 62.00g.
Breakfast: REWE Vollkorntoast, REWE Bio Erdnussbutter Creamy, Golden Breakfast Mini Zimtos, Alpro Soya Mandelmilch Ungesüßt. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kateinski's Weight History
|