Weigh In record (no journal entry) for 05 October 2022
|
60.9 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
1907 kcal
|
Fat: 103.41g | Prot: 59.41g | Carbs: 150.27g.
Breakfast: Ei. Lunch: Wurstsalat. Dinner: Chef Menü Kaiserschmarrn. Snacks/Other: Ovomaltine Crunchy Biscuit, Ovomaltine Crunchy Biscuit, Billa Topfengolatsche, Zucker, Nescafe 3 in 1, Hofer Flying Power. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty kätzchen's Weight History
|