Weigh In record (no journal entry) for 05 October 2022
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75 kg
Lost so far: 50 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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684 kcal
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Fat: 27.40g | Prot: 29.88g | Carbs: 71.80g.
Lunch: Freshona Kartoffeln, Flying Goose Sriracha Scharfe Chilisauce, Mazola Keimöl, Spiegelei ohne Fett. Dinner: Mazola Keimöl, REWE Beste Wahl Kartoffeln im Glas, Flying Goose Sriracha Scharfe Chilisauce, Spiegelei ohne Fett. Snacks/Other: Schwip Schwap Cola + Orange ohne Zucker. more...
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2969 kcal
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Exercise:
Watching TV/Computer - 14 hours, Bathing - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
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Gaining 0.7 kg a Week
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Garfield0307's Weight History
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