Weigh In record (no journal entry) for 05 October 2022
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56.3 kg
Lost so far: 8.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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423 kcal
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Fat: 25.05g | Prot: 24.10g | Carbs: 24.77g.
Breakfast: Помидоры, Слобода Масло Подсолнечное с Добавлением Оливкового, Магнит Сыр Монастырский 45%, Яичница (с Целым Яйцом), Лаваш Армянский. more...
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steady weight
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tatyana100196's Weight History
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