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I discovered sprouted grain bread the other day, I’m impressed! 100 cals per slice with 6 grams of protein and a good balance of sugar and fiber to offset carbs a bit.
Bought Silver Hiils big 16 at Costco for those who might be interested. Delicious samples with mayo and turkey breast deli meat, which we bought as well. Gotta love samples! LOL
Have a great day, everyone! ☀️
View Diet Calendar, 04 October 2022:
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1501 kcal
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Fat: 47.61g | Prot: 61.41g | Carbs: 211.18g.
Breakfast: Carrot Oatmeal Muffins, Coffee with Sugar. Lunch: Snack Pack No Sugar Added Chocolate Pudding, Bibigo Mini Wontons. Dinner: White Bread , Becel Margarine, Compliments Organic Carrots, Potato, Chicken Broth (Home Recipe), Cabbage , Chicken Breast. Snacks/Other: Great Value Party Mix, Keurig Hot Chocolate. more...
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