Weigh In record (no journal entry) for 04 October 2022
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108 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1685 kcal
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Fat: 53.92g | Prot: 45.69g | Carbs: 272.58g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Select & Go Schinken Käse Wrap, Select & Go Tandoori Hähnchen Wrap. Snacks/Other: Mentos Pure Fresh. more...
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Gaining 11.9 kg a Week
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norbert_hecker's Weight History
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