Weigh In record (no journal entry) for 12 March 2015
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 108.47g | Prot: 135.09g | Carbs: 92.66g.
Breakfast: Arnold Series Креатин Iron Cre3. Lunch: Приготовленный Яичный Белок, Яйцо (Целое), Ряба Майонез Провансаль, Льняное Масло, Помидоры, Курица Вареная. Dinner: Аладушкин Гофры с Шоколадной Начинкой, Мистраль Овсяные Отруби, Помидоры. more...
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2425 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 23 minutes, Resting - 3 hours and 37 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 3 hours. more...
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Losing 0.7 kg a Week
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Bikini stav's Weight History
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