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Makan siang hampir sama kayak waktu sarapan, cuma telurnya ganti telur rebus, tambah tauge juga.
View Diet Calendar, 04 October 2022:
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889 kcal
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Fat: 34.92g | Prot: 60.55g | Carbs: 90.27g.
Breakfast: Pepaya, Alpukat, Sambal Goreng, Kecambah. Lunch: SuperIndo Lada Putih Bubuk, Bawang Putih Bubuk, Telur, Mentimun (dengan Kulit), Tempe Bacem, Tomat, Ikan Teri, Pepaya Muda, Nasi Merah. Dinner: Bubuk Cabai, Indofood Saus Tomat, Pepaya Muda, Tomat, Kecambah, Mentimun (dengan Kulit), Ikan Teri, Telur Rebus, Nasi Merah. Snacks/Other: The Infinity Protein Blend Pro, Teh Herbal (Selain Chamomile, Buatan). more...
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Gege undescribedstories's Weight History
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