Weigh In record (no journal entry) for 04 October 2022
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47 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1125 kcal
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Fat: 29.08g | Prot: 35.00g | Carbs: 177.73g.
Breakfast: Indomaret Selai Coklat, Roti Putih. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, Tempe Orek, Fiesta Fried Chicken. Dinner: Campina Fantasy Susu Cokelat, Campina Olympia Choco Fudge. more...
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Losing 0.3 kg a Week
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ditaarista16's Weight History
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