Weigh In record (no journal entry) for 04 October 2022
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49.8 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1857 kcal
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Fat: 70.88g | Prot: 71.16g | Carbs: 227.57g.
Breakfast: JOMO Marillen-Roulade, Clever Latte Macchiato, Kaffee mit Milch und Zucker, Milfina Vollmilch, Clever Schoko Müsli, Gekochtes Ei, Fol Epi Classic Hauchfein, Clever Putenschinken, Clever Frischkäse Classic, Harry Steinofenbrot. Dinner: Nuii Salted Caramel & Australian Macadamia, Kartoffeln, Landgut Feines Hühnerfilet, Dummy (Kohlehydrate). Snacks/Other: Finest Bakery Schoko Waffelröllchen, Hofer Vanillekrapfen. more...
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Losing 1.4 kg a Week
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jeaninejelinek's Weight History
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