Weigh In record (no journal entry) for 04 October 2022
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82.1 kg
Lost so far: 4.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1349 kcal
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Fat: 49.35g | Prot: 57.51g | Carbs: 171.19g.
Lunch: Soupe de Potiron. Dinner: Reflets de France Rocamadour, Baguette. more...
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Losing 3.5 kg a Week
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au2cazanave's Weight History
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