Weigh In record (no journal entry) for 04 October 2022
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114 kg
Lost so far: 7.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1499 kcal
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Fat: 90.40g | Prot: 120.04g | Carbs: 99.35g.
Breakfast: Herbalife Травяной Напиток Классический, Herbalife Растительный Напиток на Основе Алоэ. Lunch: SPAR Бедро Гриль, Увелка Греча. Dinner: Tora Bika Creamy Latte, Мясная Галерея Мини-Сосиски в Тесте Фрайпики, Первый Мясокомбинат Сосиски Любские. more...
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Losing 5.6 kg a Week
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20.07.2015's Weight History
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