Sink-or-swim's Journal, 18 Jun 11

Fuck
65.4 kg Lost so far: 41.2 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2011:
960 kcal Fat: 44.00g | Prot: 51.00g | Carbs: 92.00g.   Lunch: Caramel Iced Coffee (Large), Southwest Chicken Salad with Grilled Chicken Strips, Creamy Southwest Dressing, Meatball and Mozzarella Stuffed Sandwich . more...
Gaining 3.8 kg a Week

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Sink-or-swim's Weight History


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