Weigh In record (no journal entry) for 04 October 2022
|
51.2 kg
Lost so far: 13.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
489 kcal
|
Fat: 14.69g | Prot: 34.79g | Carbs: 57.65g.
Lunch: 바나나, 스윗밸런스 새우 쿠스쿠스 이탈리안 샐러드. Dinner: 곰곰 오리지날 닭가슴살 소시지. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|