Weigh In record (no journal entry) for 04 October 2022
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56 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1263 kcal
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Fat: 51.80g | Prot: 35.74g | Carbs: 162.91g.
Breakfast: 植物的優 鮮美橘瓣優格, 卡樂B (Calbee) 薯條三兄弟. Elevenses: 孔雀牌 孔雀餅乾, 瑞穗 低脂鮮乳. Dinner: Tree Top 蔓越莓綜合果汁, 得意的一天 肉鬆, 荷包蛋, 明星 一平夜店炒麵. more...
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Gaining 2.8 kg a Week
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penny5ting's Weight History
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