Weigh In record (no journal entry) for 03 October 2022
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126.6 kg
Lost so far: 1.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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783 kcal
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Fat: 15.28g | Prot: 46.95g | Carbs: 116.69g.
Lunch: Liv Up Couve Refogada, Abóbora, Extra Fígado Bovino, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Sadia Linguiça Fininha, Renata Macarrão Parafuso. more...
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Losing 0.0 kg a Week
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pauladwaine's Weight History
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