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Ketrin 6118
Journal
04 Oct 22
Ketrin 6118's Journal, 04 Oct 22
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Weigh In record (no journal entry) for 04 October 2022
65.1 kg
Lost so far:
5.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2022:
865 kcal
Fat: 24.71g | Prot: 26.61g | Carbs: 151.34g.
Breakfast:
Лента Сэндвич с Сыром и Ветчиной, Кофе с Молоком, Сила Злаков Овсянные Хлопья с Пшеничными и Ржаными Отрубями.
Lunch:
Фуджи Яблоко , Кофе с Молоком, Ясная Поляна Тульский Пряник с Вареной Сгущенкой, Кабачок Фаршированный.
Snacks/Other:
Фуджи Яблоко , Фуджи Яблоко .
more...
1614 kcal
Exercise:
Walking (slow) - 3/kph - 27 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours and 24 minutes.
more...
Losing 1.1 kg a Week
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Ketrin 6118's Weight History
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