View Diet Calendar, 03 October 2022:
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1019 kcal
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Fat: 46.66g | Prot: 29.16g | Carbs: 127.46g.
Lunch: Karışık Yeşil Salata, Sütaş Sarımsaklı Yoğurt, Kabak Yemeği, Tamek Çilek Reçeli . Dinner: Kuru Üzüm (Çekirdeksiz), Mandalina. Snacks/Other: Hazır Kahve(Tozdan yapılmış), Sütlü Kahve, Dimes Milkshake. more...
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2042 kcal
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Exercise:
Squats (Legs) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Hilal3991's Weight History
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