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View Diet Calendar, 03 October 2022:
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993 kcal
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Fat: 38.69g | Prot: 32.59g | Carbs: 132.43g.
Breakfast: Café com Açúcar, Pão com Manteiga. Lunch: Pepino (Descascado), Salada de Acelga, Lasanha de Abobrinha. Dinner: Pepino (Descascado), Salada de Acelga, Ovo Cozido. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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1869 kcal
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Exercise:
Sleeping - 7 hours, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 12 minutes, Stretching (yoga) - 20 minutes, Resting - 16 hours and 18 minutes. more...
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ksty.cris's Weight History
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