HoH SiS's Journal, 03 Oct 22

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Weigh In record (no journal entry) for 03 October 2022

79.6 kg Lost so far: 0 kg. Still to go: 19.6 kg. Diet followed: Poorly.

View Diet Calendar, 03 October 2022:

1573 kcal

Fat: 33.48g | Prot: 89.28g | Carbs: 220.54g. Lunch: Peito de Frango, Arroz Branco (Longo, Cozido), Feijão Preto. Dinner: Peito de Frango, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Kibon Sorvete de Flocos. more...

2207 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 1.1 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 03 Oct 22

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HoH SiS's Weight History