Weigh In record (no journal entry) for 03 October 2022
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59.8 kg
Lost so far: 4.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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805 kcal
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Fat: 54.30g | Prot: 44.04g | Carbs: 35.07g.
Breakfast: Бекон (Жареный), Омлет с Молоком, Étoile d'Or Comté, Bonne Maman Madeleine. Lunch: Свекла Вареная, Рататуй, Свиные Ребрышки Барбекю с Соусом. more...
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Gaining 1.2 kg a Week
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Pupsenkaa's Weight History
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