Weigh In record (no journal entry) for 03 October 2022
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69 kg
Lost so far: 3.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1506 kcal
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Fat: 56.91g | Prot: 91.41g | Carbs: 124.40g.
Breakfast: Kiełbaska Jak Boczek, Dan Cake Chleb Tostowy Pszenny, Biedronka Jajka M, Mleczna Dolina Śmietanka do Kawy 10%. Lunch: Tomcio Paluch Kanapka Tuńczyk Jajko Oliwki. Dinner: Просекко, Biedronka Hummus, Intenson Seitan, Sonko Ryż Biały. Snacks/Other: Dobra Kaloria Kokos & Orzech. more...
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Gaining 0.2 kg a Week
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elenadrozdcreate's Weight History
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