gulaylaylomm's Journal, 03 Oct 22

yummyyy

View Diet Calendar, 03 October 2022:
1335 kcal Fat: 56.71g | Prot: 65.98g | Carbs: 141.49g.   Lunch: Mercimek Çorbası, Fırında Patates, Fırında Tavuk. Dinner: Tahin Helvası, Beyaz Ekmek, Pişmiş Lahana (Taze Olandan), Ev Yapımı Yoğurt, Peynirli Börek. Snacks/Other: Berrak Acı Biber Turşusu, Bolulu Hasan Usta Profiterol, Nescafe Sade. more...
1447 kcal Exercise: Fitness Training (Workout) - 1 hour, Walking (moderate) - 5/kph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

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