Weigh In record (no journal entry) for 26 September 2022
|
125.5 kg
Lost so far: 9.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
5218 kcal
|
Exercise:
Do It Yourself (DIY) - 4 hours, Desk Work - 16 hours, Sleeping - 4 hours. more...
|
Gaining 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KSKSKSKSKSKSK's Weight History
|