Weigh In record (no journal entry) for 03 October 2022
|
90.1 kg
Lost so far: 9.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2022:
|
1296 kcal
|
Fat: 52.30g | Prot: 54.12g | Carbs: 103.70g.
Breakfast: Помидоры, Масло Гхи, Каша Пшенная на Воде. Lunch: Ржаной Хлеб, Сметана 15%, Ашан Сыр Российский 50%, Помидоры, Магнит Грейпфрут . Dinner: Водка, Картошка Вареная, Сельдь Соленая, Ржаной Хлеб. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenavorobeva60's Weight History
|