Weigh In record (no journal entry) for 03 October 2022
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63.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1237 kcal
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Fat: 36.97g | Prot: 41.31g | Carbs: 82.80g.
Breakfast: Смолевичи Бройлер Сосиски Карапузики, Яйцо. Lunch: Помидоры, Doner King Плов. Snacks/Other: Пиво. more...
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Losing 8.4 kg a Week
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o_dydyshko's Weight History
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