Weigh In record (no journal entry) for 03 October 2022
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63.5 kg
Lost so far: 9.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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531 kcal
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Fat: 12.29g | Prot: 68.09g | Carbs: 35.68g.
Dinner: Boiled Egg, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Mango. more...
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Gaining 1.9 kg a Week
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Anggiptri's Weight History
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