Weigh In record (no journal entry) for 03 October 2022
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86.5 kg
Lost so far: 7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1004 kcal
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Fat: 34.78g | Prot: 43.24g | Carbs: 126.99g.
Lunch: Good Goût Poire Williams , Riz Blanc (à Grains Moyens, Cuit), Herta Knacki , Brocoli. Dinner: St Hubert Oméga 3, Leerdammer Le Léger , Saint Alby Blanc de Poulet Fumé, Soupe de Potiron, Chabrior Demi Baguette Précuite Complète. Snacks/Other: Auchan Cerneaux de Noix , Banania Banania, Candia Lait sans Lactose. more...
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Losing 0.6 kg a Week
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JeanneBty's Weight History
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