Weigh In record (no journal entry) for 02 October 2022
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52.4 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1552 kcal
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Fat: 54.12g | Prot: 51.15g | Carbs: 221.33g.
Breakfast: Butter , White Bread , 2% Fat Milk, Kellogg's Raisin Bran Crunch Original. Lunch: L'oven Fresh White Bread, Fried Egg , Great Value Cinnamon Hard Candy, Gala Apples, Herbal Tea, Sugar, Syrup. Dinner: Egg Noodles (Enriched, Cooked), Cooked Green Cabbage (Fat Added in Cooking), Butter (Salted), Thick Crust Cheese Pizza. Snacks/Other: Dove Dark Chocolate Miniatures, Great Value Large Marshmallows, 2% Fat Milk, Shaklee 180 Shaklee 180 Energizing Smoothee Mix Vanilla. more...
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Losing 1.6 kg a Week
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foodcountergirl's Weight History
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