Weigh In record (no journal entry) for 03 October 2022
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57.9 kg
Lost so far: 28.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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684 kcal
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Fat: 14.31g | Prot: 38.74g | Carbs: 104.08g.
Breakfast: Помидоры, Белорусское Молоко 2,5%, Доброе Дело Колбаса Лёгкая, Макфа Макароны Отварные. Lunch: Аджика, Гренки Домашние, Доброе Дело Колбаса Лёгкая, Белорусское Молоко 2,5%, Макфа Макароны Отварные. Snacks/Other: Малина, Арбуз. more...
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Losing 0.8 kg a Week
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анастейша@00's Weight History
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