determined GC's Journal, 02 Oct 22

Thanks for the support I’m definitely the tortoise in the journey of weight loss ! Slow and steady with the good Lords help I’ll cross the finish line !

View Diet Calendar, 02 October 2022:
730 kcal Fat: 23.64g | Prot: 39.55g | Carbs: 104.86g.   Breakfast: Hill & Valley No Sugar Added Oatmeal Raisin Cookies. Lunch: Dannon Light & Fit Greek - Cherry. Dinner: Breakstone's Cottage Doubles Blueberry, Grapes, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fiber One Honey Clusters Cereal. more...

23 Supporters    Support   

Comments 
One day at a time. Nothing wrong with being a turtle 🐢 
02 Oct 22 by member: ABTS1234
Thanks ABTS1234 for support I appreciate it God Bless! 
03 Oct 22 by member: determined GC
Cheering you on!:)🎉🌸 
04 Oct 22 by member: NAVYWIFESKI
You’re going to be ok sweetie 😊 by the way I read that the best time to weigh yourself is in the morning after you use the restroom and before you have coffee. Also let me know how’s your hubby. Hope he’s getting better❤️ 
04 Oct 22 by member: aaanishka7

     
 

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