Weigh In record (no journal entry) for 06 April 2021
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 71.44g | Prot: 28.94g | Carbs: 242.49g.
Breakfast: Kerupuk Makanan Ringan, Risoles, Gemblong, Pisang Goreng, Risoles. Snacks/Other: Donat Dilapisi Coklat, Jeruk Bali, Lemonilo Mi Goreng, Happytos Tortilla Chips Rasa Jagung Bakar , Monde Serena Egg Roll, Maicih Keripik. more...
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1626 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Nabilah Oktafiani's Weight History
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