Weigh In record (no journal entry) for 02 October 2022
|
93.0 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2022:
|
507 kcal
|
Fat: 29.77g | Prot: 15.84g | Carbs: 47.97g.
Breakfast: Hard-Boiled Egg, Pioneer Brand Peppered Gravy Mix, Kroger Fully Cooked Bacon, Heiner's Wheat 35 Reduced Calorie Bread. Snacks/Other: Chocolate Chip Cookie, Hostess Ding Dongs Chocolate Cakes with Creamy Filling. more...
|
Gaining 3.5 kg a Week
|
Comments
Hey, you’re at your original goal weight! Nice progress. (I just read your bio and I hope you and your wife are well.)
02 Oct 22 by member: Avocado Tea
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|