Weigh In record (no journal entry) for 11 March 2015
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125.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: 100%.
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1136 kcal
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Fat: 15.69g | Prot: 120.42g | Carbs: 115.90g.
Breakfast: Danone Iogurte Activia Ameixa 0% Gordura, Café com leite Desnatado. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Danone Iogurte Activia Morango 0% Gordura, Café com leite Desnatado. Dinner: Danone Iogurte Activia Ameixa 0% Gordura, Quaker Oat Bran, Café com leite Desnatado. Snacks/Other: Danone Iogurte Activia Morango 0% Gordura. more...
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Losing 12.6 kg a Week
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