Weigh In record (no journal entry) for 02 October 2022
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91 kg
Lost so far: 17 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1123 kcal
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Fat: 38.38g | Prot: 91.54g | Carbs: 98.68g.
Breakfast: Café com Açúcar, Poços de Caldas Requeijão Cremoso, Walmart Queijo Mussarela, Bimbo Rap 10 Muito Fit. Lunch: Filé de Frango Grelhado, Ovo Cozido, Macarrão Fresco (Cozido), Arroz Branco (Cozido). Dinner: Carne de Porco. Snacks/Other: Farinha de Mandioca, Banana Prata, Café com Açúcar, Requeijão, Nutrella Pão de Forma. more...
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Losing 1.0 kg a Week
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luiza sampaio anunciada silva's Weight History
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