Weigh In record (no journal entry) for 02 October 2022
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82.2 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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3386 kcal
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Fat: 91.36g | Prot: 279.78g | Carbs: 348.24g.
Breakfast: Mlekovita SBA Protein Milk Shake Chocolate, Mlekovita SBA Protein Milk Shake Chocolate. Lunch: Piątnica Serek Wiejski Lekki 3% Tłuszczu, Tarczyński Gryzzale Paróweczki z Piersi Kurczaka, Bakoma Men Jogurt Truskawkowy. Dinner: Morliny Mieso Mielone z Indyka, Auchan Ser Piórko, Szam Amm Naleśniki z Serem, Dobra Kaloria Solony Orzech , Szam Amm Gnocchi z Kurczakiem, Lubella Makaron Pełne Ziarno Kokardki . Snacks/Other: Melvit Płatki Owsiane Górskie. more...
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Gaining 1.8 kg a Week
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Farbiczeek's Weight History
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