alexandra courtabesserie's Journal, 02 Oct 22

Weigh In record (no journal entry) for 02 October 2022
87.8 kg Lost so far: 3.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2022:
1458 kcal Fat: 68.78g | Prot: 92.90g | Carbs: 128.70g.   Breakfast: Noix, Amandes, Quaker Flocons d'avoine (40g), Mangues, Cassis, Framboises, Yoplait Skyr Nature. Lunch: Cacahuètes Salées Rôties à Sec, Auchan Saucisse Sèche , Lay's Chips, Mayonnaise, Aldi Pain Pavé Rustique, Leader Price Mimolette en Tranches, Tomates Cerises, Olives Vertes, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Nectarines, Banane. Dinner: Champignons, Salade Verte, Herta Jambon Blanc -25% de Sel. Snacks/Other: Cake beurre de cacahuète. more...
Gaining 3.5 kg a Week

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alexandra courtabesserie's Weight History


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