Weigh In record (no journal entry) for 02 October 2022
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107.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1351 kcal
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Fat: 28.12g | Prot: 39.79g | Carbs: 251.48g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Hengstenberg Rotkraut, Take It Veggie Vegane Bällchen, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Nestle Pirulo Watermelon, Mentos Pure Fresh. more...
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steady weight
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norbert_hecker's Weight History
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