Weigh In record (no journal entry) for 02 October 2022
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50 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1431 kcal
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Fat: 49.57g | Prot: 76.74g | Carbs: 164.74g.
Breakfast: Clever Frischkäse Classic, Clever Putenschinken, Schärdinger Bergbaron Geräuchert, Leicht & Cross Knusperbrot Kräftiger Roggen, Milfina Vollmilch, Clever Schoko Müsli, Kaffee mit Milch und Zucker. Lunch: Protein Bar Crunchy Double Brownie. Dinner: Cucina Nobile Pizza Cardinale. more...
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Gaining 1.4 kg a Week
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jeaninejelinek's Weight History
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