Weigh In record (no journal entry) for 02 October 2022
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111 kg
Lost so far: 10.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1771 kcal
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Fat: 75.63g | Prot: 109.29g | Carbs: 153.62g.
Breakfast: Bombbar Protein Pancake Milk Cream, Bombbar Protein Pancake Strawberry Cream, Омлет с Сыром. Lunch: Каравай Лепешка Узбекская с Кунжутом, Чайхона Шурпа. Dinner: Додо Пицца Салат Цезарь Додо. Snacks/Other: Red Bull Red Bull. more...
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Losing 8.4 kg a Week
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andrey88shark's Weight History
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