Weigh In record (no journal entry) for 02 October 2022
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46.8 kg
Lost so far: 7.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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424 kcal
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Fat: 13.34g | Prot: 13.79g | Carbs: 62.87g.
Breakfast: Bonduelle Огурцы Маринованные, Dr. Korner Хлебцы Прованские Травы, Castelli Моцарелла для Пиццы. Lunch: ТВХ Лепешка Тандырная, Славянка Детский Сувенир. Dinner: Банан. more...
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Losing 1.8 kg a Week
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