Weigh In record (no journal entry) for 01 October 2022
|
114.8 kg
Lost so far: 0 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
2326 kcal
|
Fat: 90.35g | Prot: 54.77g | Carbs: 329.49g.
Breakfast: Peren, Volkoren Brood, Molenland Kaas Gouda 48+ (Jong, Sneetjes), Roerei, Koffie met Melk en Suiker. Lunch: Carrefour Peanuts Paprika, Baklava, River Cola, River Agrumes, Baklava. Dinner: Aldi Kip met Currysaus, Witte Rijst. Snacks/Other: Koffie met Melk en Suiker, Carrefour Peanuts Paprika, Thee met Suiker, Koffie met Melk en Suiker, Taart (met Chocolade Glazuur), Koffie met Melk en Suiker. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donya1609's Weight History
|