Acaa-'s Journal, 01 Oct 22

Halo long time no see yaa ^

View Diet Calendar, 01 October 2022:
1283 kcal Fat: 36.85g | Prot: 98.23g | Carbs: 149.99g.   Lunch: Tahu Goreng, Soto Ayam, Vermicelli Bihun Soun. Dinner: Indomart Tempe Mendoan, Unsweetened Iced Tea, Uleg Sambal Pedas, Ikan Nila, Nasi Putih, Greenfields Skimmed Milk (200ml). Snacks/Other: Calbee Wings Kris Bee, Papaya. more...
2013 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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