Halo long time no see yaa ^
View Diet Calendar, 01 October 2022:
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1283 kcal
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Fat: 36.85g | Prot: 98.23g | Carbs: 149.99g.
Lunch: Tahu Goreng, Soto Ayam, Vermicelli Bihun Soun. Dinner: Indomart Tempe Mendoan, Unsweetened Iced Tea, Uleg Sambal Pedas, Ikan Nila, Nasi Putih, Greenfields Skimmed Milk (200ml). Snacks/Other: Calbee Wings Kris Bee, Papaya. more...
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2013 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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